Briony
Owner & performance coach
Moved from the UK in 2019 and found Redline not long after. Coaches HYROX, wellness coaching and Retro.
Waukee's functional fitness gym, where people show up for each other. Collective Fitness is our daily WOD: barbell lifts, gymnastics and conditioning, coached and scaled for every fitness level. We're an official HYROX Training Club too. Your first week is on us: no card, no commitment.
Complete beginners welcome · Every movement scaled to you
Classes
Every monthly membership covers both, with coaching in every class and two 30-minute sauna sessions a month.
Squats, deadlifts, presses, pulls, carries and conditioning, built into a different coached workout every day and scaled to wherever you're starting.
What a class is like →
Eight 1km runs, eight stations, one clock. Sleds, ski ergs, rowers and wall balls, coached by HYROX-trained staff.
Inside the HYROX club →New here
Nobody here started fit. That's why your first week is free: come and see for yourself what it's like, with a coach beside you the whole time.
Book your free week below, and we'll confirm your first class. Wear whatever you train in and bring water. That's the whole list.
Your coach warms everyone up, then leads a strength or skill piece, teaching every movement before it's loaded. Then the workout, scaled to what your body can do today. It's a full hour, not just the 10 to 35 minutes of the workout itself.
Use the rest of your free week, then tell us yes or no. If you join, two 30-minute sauna sessions a month come with every membership.
Who we are
“Our gym, a place we go to feel connected, feel supported, feel challenged and feel muscles we didn't know we had!”
We're a small gym family and we work together to support each other. No ego, just effort.
Timetable
Come to any class on your free week. 24-hour access members can also train outside class times with an access card.
Iowa HYROX Training Club
HYROX is the fitness race for every body: eight 1km runs, each followed by a station. We train every station, with sleds, ski ergs, rowers, sandbags and wall balls, five days a week, at the same membership price as everything else.
Coaches
Every class is run by a certified coach who knows your name, your goals and how to scale the workout for you.
Owner & performance coach
Moved from the UK in 2019 and found Redline not long after. Coaches HYROX, wellness coaching and Retro.
Coach & head Collective programmer
Has competed at The Circus, Redline Rampage and the Granite Games. Lives for your first pull-up.
Redline OG
Loves helping someone who's never touched a barbell learn to snatch and hit a PR.
Redline OG
Known for his tell-it-how-it-is coaching, with a side of banter. Now racing triathlons too.
Coach
Over a decade of training and local competitions, hooked on the energy of the Redline community.
Coach
Former Division 1 swimmer at the University of Iowa.
Coach
Over 10 years coaching strength and endurance. Fell for HYROX at her first race.
Coach
Our country girl, home to coach over summer and Christmas. Favorite lifts: snatches and split jerks.
Pricing
Every monthly membership includes coaching, every class type including HYROX, and two 30-minute sauna sessions a month.
Add 24-hour access for $25/mo. Student, military, service member and teacher rates, and individual coaching: see all pricing.
Sweat, smile, repeat
Free trial week
No card. No commitment. Tell us when you'd like to start and we'll confirm your first class.
Prefer to talk in person? Drop in at 75 NE Venture Dr, Suite H, Waukee.