Certified fitness coaches in WaukeeSay hi to
our coaches
Eight certified fitness coaches in Waukee, most of them HYROX Foundations trained. Several of them walked in as members first and never left.
Briony
Owner & performance coach
Briony moved from the UK in 2019 and found Redline not long after. A personal trainer for five years, she coaches HYROX, wellness coaching and Retro.
Redline challenged me like no other gym I've been to before, but it's the community which makes such a difference. I feel truly grateful for the chance to be a part of someone's health and fitness journey every day.
Krista
Head Collective programmer
Krista has been coaching for over 12 years and has competed locally at The Circus and Redline Rampage, and nationally at The Granite Games and HOA — although she says she's retired now.
As head Collective programmer, Krista writes the workouts behind every Collective Fitness class. She plans each week so strength, conditioning and skill work build on each other, and scales every workout so a first-timer and a seasoned athlete both get the most out of the same hour.
I love coaching and seeing the joy on a member's face when they finally get their first pull-up, or get that PR they've been chasing.
Andy
Redline OG
Andy has been a CrossFit athlete for eight years and coaching for five, and he loves the community and environment you find at Redline.
My favorite thing about coaching is watching people put in the hard work and seeing the improvement. Being able to help someone who's never lifted a barbell before learn to snatch and get a PR is so cool.
Dallas
Redline OG
Known at the gym for his tell-it-how-it-is coaching, with a side of banter.
Dallas has competed in numerous events with members from the gym. Now moving on to triathlons, he topped the podium at last year's Iowa Games Sprint Tri.
In a time long, long ago I started CrossFit. After a couple of years I started to coach to help others. Now I coach, but you'll see me training for long runs and triathlons.
Britt
Britt has over a decade of CrossFit experience, has been training for 11 years and has competed in numerous local competitions.
I've been hooked on the energy of our Redline community since I first started. Every varied workout is a new challenge, and the friendly competition with other members really helps me continue to improve my fitness and overall health — plus it's a lot of fun along the way.
Mindy
Mindy and her husband Kyle were looking for a change in their workout routine and found Redline. Always curious about trying something different, they stopped in and quickly fell in love with the community and the challenge. We are so glad they did!
A former Division 1 swimmer at the University of Iowa, Mindy brings an athletic background and a passion for helping members build strength, confidence and longevity through functional fitness and mindful movement.
Sarah
Sarah lives in Waukee with her husband, Tyler, and their son, Grayson. She has loved sports for as long as she can remember, and for more than 10 years she has coached athletes of every level in strength, endurance, agility and a bit of everything in between.
She jumped into her first HYROX race with very little HYROX-specific training and fell in love with the sport. Wanting to train smarter, she found Redline and quickly knew it was home: great coaching and programming, and a community of supportive, hardworking people who push each other every day.
Whether you're chasing a podium, tackling your first HYROX race or simply getting stronger and healthier, Sarah can't wait to help you get there.
My favorite part of coaching is watching people accomplish things they never thought they could.
Belle
Our very own country girl, Belle brings the country to the gym over the summer and Christmas vacations. She has been a CrossFit athlete for over 10 years and we love having her home to coach. Her favorite lifts are snatches and split jerks, and she loves Jesus and nature along with Morgan Wallen and Zach Bryan!